Articles

Counting the good stuff

In one of my last posts I said I was looking forward to spring, with its longer days, sunnier and warmer days. I said I wanted to stay the course, and not veer off to unknown exciting beginnings with no strategy behind (like quit my job on the spot and travel around the world by…

I am staying the course

Wow, I haven’t written since January. This is not because I haven’t thought of depression, but probably because I have been in a state of non depression but not happy either. Super boring winter, very bad weather which by itself puts me in a bad mood. Work changes, and other things not changing fast enough…

Lack of direction

My good friend Ardeshir told me he wants to make a move in his life, he is tired of wasting his talent and time. He wants to find a job, find meaning in life. I have a job and have made quite important steps in life since my depression phase. I am probably where he…

How to not self-boycott my mind

It’s been a year without a therapist that can guide me through difficult moments, and remind me the good mental practices during the difficult moments. I am in the process of finding a therapist, one who speaks English and that I can afford. It’s a longer process than I thought. In the meantime, I do…

There’s no way I am going to fail my flight license.

Yesterday I was very down, I failed for the third time the theoretical exam “Flight Principles”. The morning had started badly with a nasty call at work. Bad mood set right there at 9am. My exam was at 13h15. I didn’t feel it, despite I prepared. The thing is that I prepared based on the…


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